Tennessee Titans running back Derrick Henry is easily the biggest beast of a running back in the NFL. His stiff arms are lethal, and he runs like a man possessed. His workout regimen is that of legends. On Tuesday, the Tennessee Titans running back was captured squatting a massive amount of weight with ease, shaking at the knees only a little bit.
His trainer, Melvin Sanders, can be heard counting in the background. According to the video, Henry did 10 repetitions.
Watch below:
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Henry showed major love to his offensive lineman back in March.
Derrick Henry Shows Major Love to His Offensive Linemen https://t.co/RKKvjUn3YA
— SideAction (@SideActionHQ) March 16, 2021
Weights and gift giving, that’s how you win rushing titles.
You can see a few more of his workouts from earlier in the year below:
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